{"id":2,"date":"2025-12-25T23:22:19","date_gmt":"2025-12-25T23:22:19","guid":{"rendered":"https:\/\/jessicadebont.com\/?page_id=2"},"modified":"2026-01-04T08:40:52","modified_gmt":"2026-01-04T08:40:52","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/jessicadebont.com\/","title":{"rendered":"Studio JY"},"content":{"rendered":"
\n
\n
\n
<\/span><\/div>\n\n

Doen en ervaren vormen de basis voor inzicht en verandering<\/h1><\/div><\/div>\n\n
<\/div><\/div>\n\n

Studio JY <\/h1><\/div><\/div>\n\n
\n
\n

<\/p>\n

In beweging naar veerkracht, levenszin en zelfexpressie<\/em><\/span><\/p>\n

Ik ben Jessica de Bont, psychomotorisch therapeut. In mijn praktijk begeleid ik kinderen, jongeren en volwassenen bij het reguleren van spanning, het voelen van grenzen en het vrijer leren uiten van zichzelf.<\/p>\n

In mijn werk staat doen en ervaren centraal. Door beweging en lichaamsgericht werken ontstaat inzicht en verandering, ook wanneer praten alleen niet voldoende is.<\/p>\n

<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n

<\/p>\n

Psychomotorische therapie (PMT)<\/em><\/span><\/p>\n

is een ervaringsgerichte behandelvorm waarbij het lichaam en bewegingsgedrag worden ingezet om zichtbaar te maken hoe iemand omgaat met spanning, emoties, grenzen en contact.<\/p>\n

Door te doen en te ervaren ontstaat inzicht in de samenhang tussen denken, voelen en doen<\/strong>. Vanuit deze ervaringen worden nieuwe manieren van omgaan ontwikkeld en geoefend, met effect in het dagelijks leven, op school en op het werk.<\/p>\n

Lees meer over PMT<\/span><\/a><\/p>\n

<\/p>\n<\/div><\/div>\n\n

Voor wie is Studio JY<\/h1><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
\n
\n
<\/span><\/div>

Kinderen en gezinnen<\/h4>

Voor kinderen en gezinnen die ondersteuning zoeken bij het omgaan met emoties, spanning en gedrag.
PMT kan helpend zijn wanneer een kind snel overprikkeld is, moeite heeft met grenzen, vastloopt op school of in contact met anderen, of niet lekker in zijn of haar vel zit.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n

\n
<\/span><\/div>

Voor jongeren en (jong)volwassenen<\/h4>

Voor jongeren en (jong)volwassenen die veel in hun hoofd zitten, moeite hebben met stress of onrust, of zoeken naar balans tussen denken, voelen en handelen.
De begeleiding helpt om lichaams- en spanningssignalen beter te herkennen en hier op een passende manier mee om te gaan.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n

Aanbod binnen Studio JY<\/h1><\/div><\/div>\n\n

Binnen Studio JY bied ik verschillende vormen van begeleiding en training. Afhankelijk van de hulpvraag wordt gewerkt binnen een regulier therapeutisch kader of binnen aanvullende begeleiding. Elk aanbod heeft een eigen doel en werkwijze.<\/p>\n

Bekijk het aanbod<\/em><\/span><\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n
<\/span><\/a><\/div>

PMT en individuele en groeps begeleiding<\/p>\n<\/div><\/div><\/div><\/div>\n\n

PMT<\/a><\/div>\n<\/div>\n\n
\n
<\/span><\/a><\/div>

Coaching & workshops (individueel & voor groepen)<\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div><\/div>\n\n

Coaching<\/a><\/div>\n<\/div>\n\n
\n
<\/span><\/a><\/div>

Ondersteunende producten voor bewustwording<\/p>\n<\/div><\/div><\/div><\/div>\n\n

webshop<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"\nStudio JY - Studio JY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jessicadebont.com\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Studio JY - Studio JY\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jessicadebont.com\/\" \/>\n<meta property=\"og:site_name\" content=\"Studio JY\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-04T08:40:52+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jessicadebont.com\/\",\"url\":\"https:\/\/jessicadebont.com\/\",\"name\":\"Studio JY - Studio JY\",\"isPartOf\":{\"@id\":\"https:\/\/jessicadebont.com\/#website\"},\"datePublished\":\"2025-12-25T23:22:19+00:00\",\"dateModified\":\"2026-01-04T08:40:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/jessicadebont.com\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jessicadebont.com\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jessicadebont.com\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/jessicadebont.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Studio JY\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jessicadebont.com\/#website\",\"url\":\"https:\/\/jessicadebont.com\/\",\"name\":\"Studio JY\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jessicadebont.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Studio JY - Studio JY","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jessicadebont.com\/","og_locale":"nl_NL","og_type":"article","og_title":"Studio JY - Studio JY","og_url":"https:\/\/jessicadebont.com\/","og_site_name":"Studio JY","article_modified_time":"2026-01-04T08:40:52+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/jessicadebont.com\/","url":"https:\/\/jessicadebont.com\/","name":"Studio JY - Studio JY","isPartOf":{"@id":"https:\/\/jessicadebont.com\/#website"},"datePublished":"2025-12-25T23:22:19+00:00","dateModified":"2026-01-04T08:40:52+00:00","breadcrumb":{"@id":"https:\/\/jessicadebont.com\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jessicadebont.com\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/jessicadebont.com\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jessicadebont.com\/"},{"@type":"ListItem","position":2,"name":"Studio JY"}]},{"@type":"WebSite","@id":"https:\/\/jessicadebont.com\/#website","url":"https:\/\/jessicadebont.com\/","name":"Studio JY","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jessicadebont.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"}]}},"_links":{"self":[{"href":"https:\/\/jessicadebont.com\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jessicadebont.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jessicadebont.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jessicadebont.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jessicadebont.com\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":56,"href":"https:\/\/jessicadebont.com\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":100613,"href":"https:\/\/jessicadebont.com\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/100613"}],"wp:attachment":[{"href":"https:\/\/jessicadebont.com\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}